Healthy Practices: We commit to the intention of developing and doing things that support and sustain walking our Life Path. We call these things “Healthy Practices.” They may include daily meditation, good nutrition, Life Circles, yoga, physical activities, using kind words, tai chi, offering service, coaching or therapy, and religion. What is most important is that you find the things that support you. Healthy Practices are the guideposts to your Life Path. We won’t always be walking straight along this path. No one can. But once you learn what Healthy Practices line the edges of your Life Path, you then have the power and support to take on obstacles when life throws roadblocks and hardship your way. You will also know what supports and nourishes you back to feeling good and alive, and free to be your best self.
